Here's the thing - doctors are busy. Most are tied to insurance company standards and more rules, regulations, and paperwork than we could ever even begin to imagine. Here's the other thing - you're busy. And generally speaking, if you're in a doctor's office, you don't feel … [Read more...]
Southwestern Quinoa Salad
Gluten-free, Vegan, Soy-Free, Nut-Free There are few things Mr. Hatch Health and Happiness loathes more than making his lunches for the week. Lucky for him, sometimes I take pity on him and do it myself – and this Southwestern Salad is the result! Quinoa is a super-seed (yes, … [Read more...]
You Scratch My Belly, I’ll Help Yours
The old saying goes, "You scratch my back, I'll scratch yours." Pet owners know that while this saying may not be literally true, we do get a lot in return from our furry friends. We spend hours scratching backs, bellies and between ears, and what we get goes far beyond a few … [Read more...]
Keeping Your Furry Friend Healthy — the Same Rules Apply!
After knowing everything that your pet does for you, and just knowing how much love and joy they bring to your life, don't you want to make sure you keep them their happiest and healthiest best furry selves? As humans, the more minimally processed something is, the healthier … [Read more...]
Alfie’s Frozen Delights
These frozen treats are the ultimate pooch-pleaser, especially in the warm months of summer! Quick and easy, this is a great recipe to make with kids and comes together with just a few ingredients. The Hatch Health and Happiness mascot, Alfie, loves to enjoy these frozen treats … [Read more...]
Natural Remedies for When Summer Leaves its Marks
Tis the season...no, not for holiday cheer, but for spending more time outside! This increased outside time comes with a lot of fabulous perks, like increased vitamin D, and decreased seasonal affective disorder and better moods. However, all of that fun time outdoors can lead to … [Read more...]
Blueberry Peach Cobbler
Free from Gluten, Dairy, Soy, Eggs and Peanuts This cobbler is perfect for a summer dinner party or holiday BBQ. It comes together quickly, has minimal ingredients and tastes like a million bucks! Blueberries and raw honey are full of free radical-reducing antioxidants, while … [Read more...]
Laura’s World Famous Chunky Gazpacho
Gluten-Free, Vegan, Soy Free, Grain-Free and Nut-Free Hatch Health and Happiness’s fabulous assistant Laura starts getting excited for gazpacho season months in advance. Hearing about a gazpacho that warrants so much anticipation, we knew we just had to get our hands on this … [Read more...]
Keeping it Simple — Hands Free
Let's be honest - in a fast-paced world that seems more complicated with each passing day, it can be difficult to focus on the simple things in life. … [Read more...]
Healthy Snacking on the Go
Despite our best intentions, sometimes it is just downright impossible to be home every time your body needs some nourishment. With the season of travel and adventure upon us, having an arsenal of go-to healthy snacks on hand can keep your body stable and happy as you head out … [Read more...]
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We do not stop playing because we grow old. We grow old because we stop playing. 