We spend so much time thinking about what we put IN our bodies, but what about everything that lives AROUND our bodies? Indoor air quality, personal care products, cleaning supplies, and electronics can cause considerable toxic exposure. … [Read more...]
Let’s Talk Clean Greens…
...and reds, and yellows, and every other color of the rainbow! That's right, I'm talking about the power of produce. How and what you eat has an impact not only on your belly, but also on your entire body... but how do you know what you are really buying? … [Read more...]
The most difficult thing is the decision to act. The rest is merely tenacity. 