Hatch Health & Happiness

Certified Holistic Health & Wellness Coaching

Why Hatch?

What does the word HATCH mean to you?

  • To emerge.
  • To blos­som from within.
  • To bring forth.
  • Help. Adapt­ing. To. Chang­ing. Health.

Hatch Health and Hap­pi­ness was cre­at­ed to pro­vide a steady hand as you embark upon a jour­ney toward bet­ter health.
Whether you or your loved ones are learn­ing to nav­i­gate the waters of a new aller­gy, recov­er­ing from surgery, adapt­ing to lim­i­ta­tions or strug­gling to reach the sur­face after a recent diag­no­sis, Hatch Health and Hap­pi­ness is here to help.
You are not alone.
Your life is not over.
You are worth it.

Reclaim your life in the name of exu­ber­ant health and last­ing happiness.

Con­tact Lydia
Hatch Health and Hap­pi­ness offers full-ser­vice face-to-face health coach­ing in North­ern Vir­ginia and vir­tu­al­ly around the globe!
lydia@hatchhealthhappiness.com | 610−220−7036

Client Testimonials

Rainbow

See what Lydia’s clients have to say…

I’d say Lydia Buschen­feldt has changed my life, but that would­n’t be exact­ly true. What she does is even more pow­er­ful. Any­one can tell some­one else what changes they ‘need’ to make to live a health­i­er life. It takes some­one spe­cial to enable and empow­er you to change your own life. Lydia is that some­one spe­cial. Dur­ing every ses­sion, at every twist and turn and bump in the road, Lydia meets me where I am with an incred­i­ble amount of knowl­edge and patience, and helps me iden­ti­fy one or two steps for­ward to accom­plish the goals I have for myself. She knows that each jour­ney is dif­fer­ent, and cus­tomizes our ses­sions so our dis­cus­sions are tai­lored toward what I need in that moment to help me build the health, future and hap­pi­ness that I deserve.
— L.S.
Man­as­sas, VA More…

healthy choices

quoteWe do not stop playing because we grow old. We grow old because we stop playing. — Anonymous

Topics

Acceptance anti-inflammatory properties antioxidants apple cider vinegar aromatherapy conventional vs organic Dairy free egg free electrolytes exercise farmers' markets food allergies gluten free grain free gratitude health benefits of dog companionship healthy dietary fats healthy dog treats healthy pets healthy snacks hydrating recipes managing stress and anxiety natural remedies Natural sugar nut free peanut free pesticide-free probiotics refined sugar free Self Worth soy free vegan vegetarian
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Contact Lydia

Based in Fair­fax, Vir­ginia, Hatch Health and Hap­pi­ness offers full-ser­vice face-to-face health coach­ing in North­ern Vir­ginia and vir­tu­al­ly around the globe!
lydia@hatchhealthhappiness.com
610−220−7036