I work with people who are ready to take full responsibility for their health. My main practice areas are:
- Stress Reduction
- Digestive Disorders
- Changing Unhealthy Eating Habits
- Autoimmune and other Chronic Diseases
An investment in your health never depreciates.
I work with people who are ready to take full responsibility for their health.
Contact me if you’d like to:
- Increase your metabolism and vitality
- Learn what foods and lifestyle choices both weaken and support these glands
- Learn about the life-changing, therapeutic power of whole, real, unprocessed food
- Feel confident in choosing and preparing quality food
- Experience a lasting increase in your energy
- Put a stop to your cravings and binges
- Feel better in your body
- Experience an increase in satisfaction with your life
Making sound choices about the foods you fuel your body with is essential, but a true holistic approach to health incorporates things that nourish you other than food, including an inspiring career, physical activity that really makes you want to move, honest and open relationships, and a spiritual practice you feel connected to.
I call these things Primary Food and while I’m not a life coach, we’ll gently address these areas in hopes of bringing awareness to the fact that true nourishment comes not just from what you eat.