Tips on Maintaining Good Eating Habits Through the Holidays We are coming up on a season filled with celebrations. There are the indulgent holiday festivities, the office parties, the big family gatherings, the happy hours...and all seem to involve food! Not just food, but … [Read more...]
I am enough
A year ago, at the start of year two of this journey, I wrote about being grateful. I meant every word and still do. I have been grounded and humbled. The relentless support from my family and friends, and people I have never even met, still takes my breath away. My eyes have … [Read more...]
If it scares you, it might be a good thing to try. 