Gluten-free, Vegan, Soy-Free, Nut-Free
There are few things Mr. Hatch Health and Happiness loathes more than making his lunches for the week. Lucky for him, sometimes I take pity on him and do it myself – and this Southwestern Salad is the result! Quinoa is a super-seed (yes, it’s a seed!) packed with a full profile of protein and lots of vitamins and nutrients. Sweet potato, black beans and avocadoes are all packed with fiber and delicious nutrition to help you avoid the afternoon slump and keep you rocking and rolling until dinner time.
Ingredients
Use organic whenever possible
- 2 medium sweet potatoes, peeled and diced
- 1–2 teaspoons olive oil
- ½ tsp. chili powder, divided
- ½ tsp. cumin, divided
- ½ tsp. sea salt, divided
- 1 cup quinoa, rinsed and drained
- 2 cups water
- ¼ tsp. garlic powder
- Juice of half a lime, plus more for dressing
- 1 can black beans, rinsed and drained
- 1–2 cups corn
- 2 large avocadoes
Instructions
- Preheat the oven to 425 degrees and line a large baking sheet with parchment paper
- Toss the sweet potato with the olive oil, ¼ tsp. chili powder, cumin and sea salt until combined. Spread into an even layer on the baking sheet
- Roast the sweet potatoes for 15 minutes until easily pierced with a fork
- While sweet potatoes are roasting, rinse and drain the quinoa and then put it in a medium sized pan with the 2 cups of water
- Bring the quinoa to a boil, then cover it with a lid and lower the heat to medium low
- Cook the quinoa for 12–15 minutes, until all of the liquid is absorbed
- Remove from heat, and season with remaining salt, cumin, chili powder, garlic powder and lime juice
- Stir in black beans, corn and roasted sweet potatoes
- Top with avocado and enjoy!
* Serves 4 as a main dish and 8 as a side. If making ahead of time, top with avocado and a sprinkle of lime juice immediately before eating. *
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