Free from Gluten, Dairy, Soy, and Refined Sugar Adapted from Ancient Harvest Packed with protein, vitamins, and minerals, quinoa is a nutritional powerhouse that will rev you up and keep you going for hours. … [Read more...]
Cinnamon-Spiced Hot Cacao
Free from Gluten, Dairy, Soy, and Refined Sugar With forty times the antioxidants of blueberries, cacao is a nutritional superstar! It is the highest plant-based source of iron, and packed with magnesium and calcium. To top it all off, it’s a natural mood elevator, so you’ll be … [Read more...]
Spice Cake with Maple Vanilla Frosting
Free from Grains, Gluten, Dairy, Soy, and Refined Sugar *This recipe is easily doubled to create a two-layer cake. Grain-free baked goods do best stored in the fridge, and brought to room temperature prior to eating* … [Read more...]
Cooking with the Bounty of Fall
While it may feel like things are winding down in fall, the fresh produce is just heating up, nutrient wise. Fall is the best time of year for apples, root vegetables, squashes, pears, cabbage, and more. These fruits and vegetables have spent most of the summer getting ready to … [Read more...]
Matcha Cacao Energy Bites
Vegan. Free from Gluten, Dairy, Soy, and Refined Sugar A robust green powder, matcha is a centuries-old type of tea used in Japanese tea ceremonies. The smooth, earthy flavor provides not only a welcome boost of energy, but also a hefty dose of antioxidants and … [Read more...]
Cooling Watermelon Slushie
Free from Gluten, Dairy, Soy, and Refined Sugar Ingredients Choose organic ingredients whenever possible 3 heaping cups of chopped watermelon 2-4 tablespoons coconut sugar Lime juice, to taste (a splash for subtle, or up to 1⁄4 cup for serious tang) 1-2 … [Read more...]
Cooling Summer Salad
Free from Grains, Gluten, Dairy, Soy, and Refined Sugar This Cooling Summer Salad is a must-have during this steamy weather! Hydrating, light, packed with nutrition - and best of all, comes together in a flash! Ingredients Choose organic ingredients when possible 1-2 … [Read more...]
Coconut Whipped Cream
Gluten Free, Soy Free, Dairy Free, Refined Sugar Free Ingredients 1 14. oz. can of full-fat coconut milk* 1 tablespoon maple syrup, raw honey, or agave nectar (more to taste) 1 teaspoon vanilla extract Directions Place the can of coconut milk, a medium-sized … [Read more...]
Cheesy Sweet Potato and Parsnip Patties
Adapted from Inspiralized by Ali Mafucci Ingredients (Serves 3 as a main dish, or 6 a side) 1 medium-sized sweet potato, peeled and spiralized 2 medium/large parsnips, peeled and spiralized ¼ cup Daiya Vegan Mozzarella cheese shreds* 2 eggs 1-2 tablespoons … [Read more...]
Glorious Gluten Free Granola
Adapted from Gluten Free on a Shoestring Free from Gluten, Dairy, Soy, Nuts, and Refined Sugar Ingredients Slightly under 1 cup of Gluten Free All Purpose Flour 1 teaspoon kosher salt 2 tablespoons finely ground flax seeds 1/4 cup whole grain amaranth 1/4 cup whole … [Read more...]
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