Gluten Free, Soy Free, Dairy Free, Refined Sugar Free Ingredients 1 14. oz. can of full-fat coconut milk* 1 tablespoon maple syrup, raw honey, or agave nectar (more to taste) 1 teaspoon vanilla extract Directions Place the can of coconut milk, a medium-sized … [Read more...]
Cheesy Sweet Potato and Parsnip Patties
Adapted from Inspiralized by Ali Mafucci Ingredients (Serves 3 as a main dish, or 6 a side) 1 medium-sized sweet potato, peeled and spiralized 2 medium/large parsnips, peeled and spiralized ¼ cup Daiya Vegan Mozzarella cheese shreds* 2 eggs 1-2 tablespoons … [Read more...]
Glorious Gluten Free Granola
Adapted from Gluten Free on a Shoestring Free from Gluten, Dairy, Soy, Nuts, and Refined Sugar Ingredients Slightly under 1 cup of Gluten Free All Purpose Flour 1 teaspoon kosher salt 2 tablespoons finely ground flax seeds 1/4 cup whole grain amaranth 1/4 cup whole … [Read more...]
Zucchini-Stuffed Spaghetti Squash
Vegan. Free from Gluten, Dairy, and Refined Sugar Ingredients Choose organic ingredients when possible 2 small spaghetti squash 2 small or 1 large zucchini 1 jar wholefoods based pasta sauce 1 bag Daiya shredded mozzarella cheese (or other dairyfree cheese) 1 … [Read more...]
Green Goodness Smoothie Bowl
Free from Gluten, Dairy, Soy, and Refined Sugar Ingredients Choose organic ingredients whenever possible Smoothie Bowl 1/2 cup coconut water 1-2 handfuls of torn kale, stems removed (frozen kale works great!) 1 small cucumber, cut into chunks 1/2 inch piece of … [Read more...]
Zesty Lemon Cucumber Grains Salad
Adapted from Budget Bytes Gluten Free. Soy Free. Vegetarian. Ingredients (Serves 4 as a main dish, or 8 a side) 4 cups cooked and cooled wholegrain rice and/or quinoa* 2 medium cucumbers, chopped into quarter rounds 4 teaspoons dried parsley (or 4 tablespoons … [Read more...]
Cinnamon Cacao Almond Butter
Gluten Free, Soy Free, Vegan, Refined Sugar Free Ingredients 4 cups raw almonds 2 heaping tablespoons cacao powder 1 tablespoon ground cinnamon Pinch of sea salt Directions Preheat oven to 350 degrees Fahrenheit Spread almonds out on a large jelly roll pan, … [Read more...]
Rich and Creamy Zucchini Lasagna
Gluten Free, Vegan Lasagna Ingredients (Serves 4 as a main dish) 1½ Cups Raw Cashews 1 Tablespoon Apple Cider Vinegar ½ Cup Nutritional Yeast 2-3 Large Organic Zucchinis 1 Package Organic Tempeh 1 Jar Organic, Gluten-Free Pasta Sauce Directions Place … [Read more...]
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