Healthy Recipes in a Hurry What’s for dinner? No question strikes more dread into the hearts of people everywhere than those three simple words. Whether you are cooking for a military platoon, a family of 5, or your glorious self, deciding on the evening meal can be a challenge. … [Read more...]
You Really Are What You Eat
If you really are what you eat, then what do you think happens when you comfort yourself with mac and cheese, greasy pizza, and ice cream every time you have a tough day? Truth be told, when you eat crap, you feel like…well…you get the idea ;) The tricky part is, often when we … [Read more...]
Zucchini-Stuffed Spaghetti Squash
Vegan. Free from Gluten, Dairy, and Refined Sugar Ingredients Choose organic ingredients when possible 2 small spaghetti squash 2 small or 1 large zucchini 1 jar wholefoods based pasta sauce 1 bag Daiya shredded mozzarella cheese (or other dairyfree cheese) 1 … [Read more...]
Cinnamon Cacao Almond Butter
Gluten Free, Soy Free, Vegan, Refined Sugar Free Ingredients 4 cups raw almonds 2 heaping tablespoons cacao powder 1 tablespoon ground cinnamon Pinch of sea salt Directions Preheat oven to 350 degrees Fahrenheit Spread almonds out on a large jelly roll pan, … [Read more...]
Rich and Creamy Zucchini Lasagna
Gluten Free, Vegan Lasagna Ingredients (Serves 4 as a main dish) 1½ Cups Raw Cashews 1 Tablespoon Apple Cider Vinegar ½ Cup Nutritional Yeast 2-3 Large Organic Zucchinis 1 Package Organic Tempeh 1 Jar Organic, Gluten-Free Pasta Sauce Directions Place … [Read more...]
Perseverance, secret of all triumphs. 