Make a choice to make a change... Click here to get started!
  • Recipes
  • Events
  • Contact

Hatch Health & Happiness

Certified Holistic Health & Wellness Coaching

  • Home
  • About
    • Why Hatch?
    • My Education
    • Client Testimonials
  • Services
    • Stress Reduction
    • Digestive Disorders
    • Autoimmune and Other Chronic Diseases
    • Changing Unhealthy Eating Habits
  • Health Coaching
    • Who Can Benefit?
    • Hatch Health Approach
  • Blogs
    • Recipes
    • Health and Wellness
    • Food
    • Restarting My Hard Drive
    • Product Reviews

Same song…seven-hundredth verse?

March 6, 2013 Lydia Buschenfeldt

Thomas Edi­son said, “I have not failed. I’ve just found 10,000 ways that won’t work.”

Let me assure you friends, that despite the fact that this was said near­ly 100 years ago, it was said entire­ly in ref­er­ence to the life and times of yours truly.

Light­bulb, Schmightbulb.

You see, I’ve devel­oped a pattern.

Step 1: Receive diag­no­sis for some­thing bizarre and unusu­al with no known cause

Step 2: Spend copi­ous amounts of time research­ing said rare malady

Step 3: Dis­cuss treat­ment options

Step 4: Dis­cov­er new aller­gy from seem­ing­ly innocu­ous treat­ment options

Step 5: Adjust to new nor­mal with non-func­tion­ing [insert organ name here] 

Step 6: Pour heart out on blog shar­ing new lev­el of deep acceptance

Step 7: Repeat Step 1

I am noth­ing if not consistent.

Last week I head­ed up to Philadel­phia for a few days of med­ical test­ing bliss and won­der­ment. It had been 6 whole weeks since I had trav­eled for a med­ical excur­sion, so it was high time that I pack my bags and skedad­dle out the door.

I start­ed the day with an esophageal manom­e­try. If you have nev­er had the incred­i­ble priv­i­lege of expe­ri­enc­ing this tubu­lar delight, it involves a tube snaking its way from your nose all the way into your upper small intes­tine. And just so you get to enjoy every minute, you are com­plete­ly awake and not at all sedat­ed. In a nut­shell, the manom­e­try mea­sures how well your esoph­a­gus works. I have actu­al­ly had this gem of a test before, in 2011, so I knew exact­ly what to expect…the won­der­ful doc­tor* who admin­is­tered the test agreed with my analy­sis that igno­rance is, in fact, bliss.

*I’d like to give a major shout out to the doc­tor who admin­is­tered the manom­e­try. She shared that she recent­ly asked a friend to give her the test so she knew exact­ly what it felt like. Let me be clear friends, this does NOT hap­pen often and is absolute­ly to be commended.

After 15–20 min­utes of get­ting up close and per­son­al with my gag reflex, I was sent on my mer­ry way and head­ed to the reha­bil­i­ta­tion sec­tion of Jef­fer­son Hos­pi­tal’s ENT (ear, nose and throat) depart­ment. There I met with a Speech Lan­guage Pathol­o­gist who focus­es sole­ly on the singing voice. You may recall from this post that singing has shaped a giant por­tion of my life so far, and I miss it tremen­dous­ly. At this point, I have had sev­er­al doc­tors tell me that I will nev­er sing again…so to be hon­est, I was some­what dread­ing hav­ing to hear that news all over again. Luck­i­ly, I did­n’t have to! The voice ther­a­pist is incred­i­ble and after review­ing my films, lis­ten­ing to me croak in rhythm with her piano and ana­lyz­ing every small detail of my breath­ing pat­tern, she placed me in the “not impos­si­ble” category.

You see, your vocal chords have the abil­i­ty to length­en and short­en, as well as open and close. Mine length­en and short­en, but don’t close.

At all.

Ever.

Hence part of the rea­son that speak­ing is exhaust­ing and singing is not even an option — I absolute­ly nev­er have enough air to do so.

Now, I’m not a doc­tor, but I do glean that oxy­gen is some­what impor­tant for basic life skills.

Plac­ing myself in the “not impos­si­ble” cat­e­go­ry may not seem like much, but to me it is a giant breath (ha…get it…!) of hope. I have a whole heck of a lot of hard work in front of me, but all is not defin­i­tive­ly lost and the sense of relief is palpable.

I have writ­ten before about my quest to lim­it how I label things as good, bad or indif­fer­ent. As humans, we like to com­part­men­tal­ize every­thing and I find it exhaust­ing. In the med­ical world, one sec­ond some­thing is great and the next it is dread­ful. If you wait five min­utes, it might get upgrad­ed to pass­able, or it might get much worse. It is a con­stant pig­gy-back ride on a super-exu­ber­ant Tigger.

How­ev­er, it is one thing to talk about how I will lim­it my labeling…it is anoth­er thing to actu­al­ly do it.

I learned my les­son on Fri­day, when I walked into my next appoint­ment, rid­ing on the eupho­ria of my voice ther­a­py, only to find out that the steroid injec­tions into my lar­ynx haven’t helped at all so far and my esoph­a­gus is also now par­tial­ly paralyzed.

Ya know, just for kicks.

It goes with­out say­ing that the “why” ques­tion is, as usu­al, impos­si­ble to answer. Come on peo­ple, I stick with a pat­tern. Just refer to step 1.

So now I go back to my routine.

I’ll con­tin­u­ing fol­low­ing steps 1–7.

I’ll fig­ure out what to do with my dar­ling esophagus…

and, let’s be hon­est, I’ll like­ly also fig­ure out what not to do.

And all the while, the world will con­tin­ue to noo­dle the grand mys­tery that is my body.

But friends, let me just be clear. I’m trust­ing Edi­son on this one.

No mat­ter whether it is 10,000 tries or 1,000,000.

One of these days?

The light­bulb is final­ly going to go on.

Blog

Sign up for my newsletter!

Join my email list and receive 3 free delicious and nutritious recipes!
* indicates required
Email Format

Contact Lydia

Based in Fairfax, Virginia, Hatch Health and Happiness offers full-service face-to-face health coaching in Northern Virginia and virtually around the globe!
lydia@hatchhealthhappiness.com
610-220-7036

Newsletter

Join my email list and receive 3 free delicious and nutritious recipes!
* indicates required
Email Format

Please check your spam folder for a confirmation email

Healthy Living — Great Recipes and Ideas!

Trail Mix

Bulk Bin Trail Mix

September 4, 2018 Leave a Comment

Sure, it’s tempt­ing­ly easy to grab a bag of pre-made trail mix –col­or­ful, effort­less, and with such fun names to boot! But have you ever stopped to glance at the nutri­tion facts of that bag of seem­ing­ly healthy options? More specif­i­cal­ly, check out the sug­ar con­tent. Some com­mer­cial brands of trail mix have as much sug­ar as a 16 oz bot­tle of soda! The main cul­prit is sweet­ened dried fruit, and some brands add can­dy as well. If that deli­cious mouth­ful of sweet and salty is your taste­buds’ desire, don’t despair. There are plen­ty of ways to make a deli­cious AND nutri­tious trail mix, all with ingre­di­ents from your gro­cery store bulk bin! [Read More…]

Product Reviews — NEW!

Purely Elizabeth Superfood Oat Cups with Granola Topping — Cranberry Pumpkin Seed

More Great Recipes and Ideas!

Meal Planning

Meal Planning

July 31, 2018 Leave a Comment

One of the trick­i­est parts of most people’s healthy rou­tines is the meal plan­ning com­po­nent. Luck­i­ly for you, we have that cov­ered with the lat­est install­ment in our Hatch Video series! More…

Bloat Buster Smoothie

Bloat Buster Smoothie

June 4, 2018 Leave a Comment

Now that we are head­ing into the warmer months of the year, you may find your­self want­i­ng to spend less time in front of the hot stove top or oven. For­tu­nate­ly, smooth­ies are a great way to pack a lot of nutri­tion in one place. Check out the video below for one of my favorite smooth­ies — the bloat buster!

Pan roasted plantains

Pan-Roasted Plantains

May 1, 2018 Leave a Comment

Pan roasted plantains with mashed avocadoDespite the fact that plan­tains close­ly resem­ble a banana, they have a com­plete­ly dif­fer­ent fla­vor and are def­i­nite­ly not to be con­sumed raw (you’ll only make that mis­take once!). Plan­tains are actu­al­ly a veg­etable, chock full of fiber, cal­ci­um and vit­a­min C. Pan-roast­ing the plan­tains allows them to caramelize, keep­ing the out­side a lit­tle bit crispy and the inside nice and soft. Cin­na­mon, gin­ger and turmer­ic add a tri­fec­ta of anti-inflam­ma­to­ry good­ness and a lit­tle sprin­kle of sea salt makes these plan­tains absolute­ly irre­sistible. Enjoy as is, or my favorite way –- with mashed avo­ca­do! More…

Energy bites

Energy Balls

April 2, 2018 Leave a Comment

Gluten, Grain, Dairy, Soy-Free and Vegan

Seeds need ener­gy in order to grow, and cul­ti­vat­ing your own healthy habits can take a lot of ener­gy too! Ener­gy bars and ener­gy balls are every­where we look these days. They are super easy to whip up your­self, but many peo­ple are intim­i­dat­ed by the thought. More…

More Great Recipes!

About Lydia and Hatch Health

Lydia Buschenfeldt

I was a happy, healthy, newlywed 4th grade teacher when a random virus paralyzed my GI system, along with parts of my … More...

Follow me!

Client Testimonials

Rainbow

See what Lydia’s clients have to say…

I’d say Lydia Buschen­feldt has changed my life, but that would­n’t be exact­ly true. What she does is even more pow­er­ful. Any­one can tell some­one else what changes they ‘need’ to make to live a health­i­er life. It takes some­one spe­cial to enable and empow­er you to change your own life. Lydia is that some­one spe­cial. Dur­ing every ses­sion, at every twist and turn and bump in the road, Lydia meets me where I am with an incred­i­ble amount of knowl­edge and patience, and helps me iden­ti­fy one or two steps for­ward to accom­plish the goals I have for myself. She knows that each jour­ney is dif­fer­ent, and cus­tomizes our ses­sions so our dis­cus­sions are tai­lored toward what I need in that moment to help me build the health, future and hap­pi­ness that I deserve.
— L.S.
Man­as­sas, VA More…

healthy choices

quoteWe do not stop playing because we grow old. We grow old because we stop playing. — Anonymous

Topics

Acceptance anti-inflammatory properties antioxidants apple cider vinegar aromatherapy conventional vs organic Dairy free egg free electrolytes exercise farmers' markets food allergies gluten free grain free gratitude health benefits of dog companionship healthy dietary fats healthy dog treats healthy pets healthy snacks hydrating recipes managing stress and anxiety natural remedies Natural sugar nut free peanut free pesticide-free probiotics refined sugar free Self Worth soy free vegan vegetarian
Juice Plus

Follow me on Social Media

Search

Contact Lydia

Based in Fair­fax, Vir­ginia, Hatch Health and Hap­pi­ness offers full-ser­vice face-to-face health coach­ing in North­ern Vir­ginia and vir­tu­al­ly around the globe!
lydia@hatchhealthhappiness.com
610−220−7036

© Copyright 2015-23 · HatchHealthHappiness.com · All Rights Reserved ·