Hatch Health & Happiness

Certified Holistic Health & Wellness Coaching

Ready to reclaim your life?

Hatch Health and Hap­pi­ness is here to help you reclaim your life in the names of exu­ber­ant heath and last­ing hap­pi­ness! Hatch offers full-ser­vice vir­tu­al and in-per­son health coach­ing, gro­cery store tours, pantry makeovers, cook­ing lessons and more.

Spe­cial­ties: Aller­gies and Asth­ma / Hay Fever, Anx­i­ety, Insom­nia, Dia­betes, Blood Pres­sure Dis­or­ders, Diet, Exer­cise & Weight Man­age­ment, Diges­tive Dis­or­ders includ­ing IBS and Gas­tro­pare­sis, Headaches, & Stress

Are you ready to reclaim your life?

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Client Testimonials

Rainbow

See what Lydia’s clients have to say…

I’d say Lydia Buschen­feldt has changed my life, but that would­n’t be exact­ly true. What she does is even more pow­er­ful. Any­one can tell some­one else what changes they ‘need’ to make to live a health­i­er life. It takes some­one spe­cial to enable and empow­er you to change your own life. Lydia is that some­one spe­cial. Dur­ing every ses­sion, at every twist and turn and bump in the road, Lydia meets me where I am with an incred­i­ble amount of knowl­edge and patience, and helps me iden­ti­fy one or two steps for­ward to accom­plish the goals I have for myself. She knows that each jour­ney is dif­fer­ent, and cus­tomizes our ses­sions so our dis­cus­sions are tai­lored toward what I need in that moment to help me build the health, future and hap­pi­ness that I deserve.
— L.S.
Man­as­sas, VA More…

healthy choices

quoteIt’s hard to beat a person who never gives up.— Babe Ruth

Topics

Acceptance anti-inflammatory properties antioxidants apple cider vinegar aromatherapy conventional vs organic Dairy free egg free electrolytes exercise farmers' markets food allergies gluten free grain free gratitude health benefits of dog companionship healthy dietary fats healthy dog treats healthy pets healthy snacks hydrating recipes managing stress and anxiety natural remedies Natural sugar nut free peanut free pesticide-free probiotics refined sugar free Self Worth soy free vegan vegetarian
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Contact Lydia

Based in Fair­fax, Vir­ginia, Hatch Health and Hap­pi­ness offers full-ser­vice face-to-face health coach­ing in North­ern Vir­ginia and vir­tu­al­ly around the globe!
lydia@hatchhealthhappiness.com
610−220−7036