The blend of warming cinnamon, ginger, and turmeric encourages strong digestion, and helps to soothe the body while reducing inflammation. This recipe is extremely versatile, and can include any type of root vegetable – beets, celeriac, rutabaga, turnip, potato, etc. Any … [Read more...]
Matcha Cacao Energy Bites
Vegan. Free from Gluten, Dairy, Soy, and Refined Sugar A robust green powder, matcha is a centuries-old type of tea used in Japanese tea ceremonies. The smooth, earthy flavor provides not only a welcome boost of energy, but also a hefty dose of antioxidants and … [Read more...]
What’s for Dinner?
Healthy Recipes in a Hurry What’s for dinner? No question strikes more dread into the hearts of people everywhere than those three simple words. Whether you are cooking for a military platoon, a family of 5, or your glorious self, deciding on the evening meal can be a challenge. … [Read more...]
Cooling Watermelon Slushie
Free from Gluten, Dairy, Soy, and Refined Sugar Ingredients Choose organic ingredients whenever possible 3 heaping cups of chopped watermelon 2-4 tablespoons coconut sugar Lime juice, to taste (a splash for subtle, or up to 1⁄4 cup for serious tang) 1-2 … [Read more...]
Cooling Summer Salad
Free from Grains, Gluten, Dairy, Soy, and Refined Sugar This Cooling Summer Salad is a must-have during this steamy weather! Hydrating, light, packed with nutrition - and best of all, comes together in a flash! Ingredients Choose organic ingredients when possible 1-2 … [Read more...]
Coconut Whipped Cream
Gluten Free, Soy Free, Dairy Free, Refined Sugar Free Ingredients 1 14. oz. can of full-fat coconut milk* 1 tablespoon maple syrup, raw honey, or agave nectar (more to taste) 1 teaspoon vanilla extract Directions Place the can of coconut milk, a medium-sized … [Read more...]
Cheesy Sweet Potato and Parsnip Patties
Adapted from Inspiralized by Ali Mafucci Ingredients (Serves 3 as a main dish, or 6 a side) 1 medium-sized sweet potato, peeled and spiralized 2 medium/large parsnips, peeled and spiralized ¼ cup Daiya Vegan Mozzarella cheese shreds* 2 eggs 1-2 tablespoons … [Read more...]
Glorious Gluten Free Granola
Adapted from Gluten Free on a Shoestring Free from Gluten, Dairy, Soy, Nuts, and Refined Sugar Ingredients Slightly under 1 cup of Gluten Free All Purpose Flour 1 teaspoon kosher salt 2 tablespoons finely ground flax seeds 1/4 cup whole grain amaranth 1/4 cup whole … [Read more...]
Zucchini-Stuffed Spaghetti Squash
Vegan. Free from Gluten, Dairy, and Refined Sugar Ingredients Choose organic ingredients when possible 2 small spaghetti squash 2 small or 1 large zucchini 1 jar wholefoods based pasta sauce 1 bag Daiya shredded mozzarella cheese (or other dairyfree cheese) 1 … [Read more...]
Green Goodness Smoothie Bowl
Free from Gluten, Dairy, Soy, and Refined Sugar Ingredients Choose organic ingredients whenever possible Smoothie Bowl 1/2 cup coconut water 1-2 handfuls of torn kale, stems removed (frozen kale works great!) 1 small cucumber, cut into chunks 1/2 inch piece of … [Read more...]
